Feeling Stressed? Talk to Yourself in Third Person

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If you would like to learn several easy ways to deal with stress, pick up a copy of my recently released self improvement book The Everspace!

Many people encounter stress on a daily basis. Hopefully, most of us have friends who can help talk us off a ledge when things get rough. But sometimes the only person you have to talk to you is yourself, and science also shows it’s a great idea. A new study published in the July issue of…

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