7 Surprising Ways Eating More Beets Helps You Live Longer

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Beets, beets, and more beets!

Beets are one of those foods you love, hate, or forget they even existed. The nutrient-dense superfood is getting a second look as more research reveals the beet’s health-boosting effects on the mind and body. Adding more beets to your diet can help boost longevity, from aiding weight loss to preventing chronic diseases, like cancer. Beets…

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